Quotes

  • Once I was fishing and caught the hook in the fish's eye. That was the last time I ate a killed creature. --Janet Barkas, editor of Grove Press

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tomatoeYour Health

Vegetarian foods provide us with all the nutrients that we need, minus the saturated fat, cholesterol, and contaminants that are found in meat, eggs, and dairy products. Plant-based diets protect us against heart disease, diabetes, obesity, strokes, and several types of cancer. Vegetarians also have stronger immune systems and, on average, live 10 years longer than meat-eaters do. Read more.

 
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